I am Irish-Ghanaian—my mum is from Ireland, and my dad is from Ghana. I think looking at those two cultures, I really benefited from being a boxer. They both possess a very strong warrior spirit energy in both cultures, which I feel reflects in my choice of sport.

Growing up, I was raised with two boys, which benefited me in terms of walking into the boxing gym. It prepared me to be comfortable in a very male-dominated environment. However, I was not into sports when I was young. In fact, it was the opposite—I always had a note to get out of PE.

By transforming my own experience of abuse and using boxing as a healing tool, I am creating new pathways for other women to heal and recover.

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