This episode is about Yasmin Spark's journey on alcohol recovery.

“It’s not your fault, be brave, and tell someone.” Yasmin Spark, who survived childhood sexual abuse, talks to Sophia about alcohol recovery, and how her childhood traumas altered her self-worth and led her to drink. She shares the incredibly inspiring journey that led her to therapy and being sober for 6 years.

Yasmin and Sophia discuss the normalisation of heavy drinking and the social pressure behind it. She explains how she turned this challenging journey into something positive: by founding Align Event, a company that provides mobile cocktail bars with non-alcoholic drinks only, for events, pop-ups, and street markets because non-alcoholic drinking drinks should be fun!